As a first-generation, Asian American, queer, and neurodivergent therapist, I bring a compassionate and nuanced understanding of identity, intersectionality, and the complexities of navigating life’s challenges. My passion lies in helping individuals heal from intergenerational trauma, PTSD, challenging family or relational dynamics, anxiety, and depression.
My approach is rooted in creating a safe, affirming space where you feel seen, heard, and supported. Together, we’ll explore the emotions and experiences that may leave you feeling stuck, process past and present wounds, and develop effective tools to navigate life’s challenges. My ultimate goal is for you to leave each session feeling more empowered and equipped to create meaningful, lasting change in your life.
Whether you’re working through past traumas, navigating complicated relationships, or managing the weight of anxiety and depression, I am here to help you address the root of your concerns and create sustainable, long-term transformation.
I know that seeking therapy can feel daunting, especially if it wasn’t normalized or encouraged in your upbringing. As someone who has experienced the transformative power of therapy, I deeply understand the courage it takes to take this step. Finding the right fit is key, and I am committed to making our work together collaborative, affirming, and impactful. If you’re ready to start this journey, I’d be honored to walk alongside you.