You want to feel more at peace with yourself, your relationships, and your life experiences. You might feel anxious and overwhelmed by work and life’s responsibilities. Perhaps you find yourself having the same types of relationship issues over and over. It may be that you experience complexities with food and your body. You’d like to better understand the “why’s” of how you are and to transform these painful patterns for good. I believe that through collaborative work, deep-rooted change is possible. My aim is for us to explore your pain and stuck points, together, to ultimately create more ease and fulfillment.
Through genuine relational therapy, we can explore your experiences and create lasting peace and ease. I listen closely, with full attention and care. I utilize evidence based practices such as modern psychodynamic, somatic, EMDR, and IFS-informed interventions intuitively to help client’s navigate life’s challenges.
Clients report feeling understood and held, while also being supported through change. It is a true honor and a joy to work with those on their healing journey. If you are ready to invest in your healing, please reach out. I’d love to offer you a free 20-minute consultation to see if we are a good fit.