I work with individuals navigating challenging life transitions, such as divorce or the shift from college to adulthood. My ideal clients often face feelings of overwhelm, uncertainty, and a desire for clarity in their lives. They seek to process past trauma while building resilience and self-confidence. My clients want to develop effective coping strategies and gain a deeper understanding of themselves to create a fulfilling future. Ultimately, they aspire to heal, grow, and embrace their strengths, aiming for a sense of stability and empowerment as they move forward.
Trained in Accelerated Resolution Therapy, I employ techniques to help clients process and resolve traumatic memories effectively. This innovative therapy method allows for rapid healing, making it particularly effective for those dealing with difficult life transitions. I have worked for years to support clients through significant changes.