I love to dive into your unique experiences, and learn about you. We’ll laugh, we’ll cry, we’ll GROW. It’s all part of the adventure. Let’s get curious, because this journey is about getting to know yourself. Unleash your inner storyteller. Share your wins, your challenges, your quirks. We’re in this together. Your story is a masterpiece waiting to be painted. Been through hell? Me too. You’re not alone. Together we can unburden your experiences, gain deeper connection and orchestrate self love. More Compassion, & Less Criticism.
Believe in worthiness where you are now. What if who you are already is beyond incredible?
Trauma-informed therapy with a metaphysical twist is where my two worlds meet. To me, a mix between clinical and spiritual practices guides us deeper in journeying towards more self realization. Therapy provides a safe space for emotional expression through mindfulness, psychoeducation, and self-awareness. I use methods that have worked for me personally to get through difficult traumas and abuse. Growing up in a cult, there was a lot of brainwashing done on the theta level of brain functioning, which was where I needed to go for healing it too.
My approach encourages radical acceptance of ourselves. I suppose one could call me a Renegade-Empath. I’m certainly passionate, yet highly sensitive. Although I’m gentle and nurturing, I believe in strong boundaries & knowing your limits is important. I tend to attract artists, existential thinkers, spiritually curious & others who have survived trauma and are looking for respite and release.