I am a Licensed Professional Counselor who specializes in helping adolescents and adults address issues related to anxiety and trauma. With a background working with diverse client populations and supporting clients with a range of concerns, my passion lies in working with trauma survivors. I believe that everyone has the capacity to heal and grow, and that therapy offers a transformative space where you can establish meaningful connections and find purpose. Together, I work with clients to create a safe and supportive space where they can challenge unhealthy patterns, process emotions, & complex trauma with care and understanding.
I use evidence-based methods such as CBT and Motivational Interviewing, tailoring my approach to each client’s unique needs and goals. My approach is rooted in empathy and a commitment to meeting clients where they are in their healing journey. I take a gentle yet direct approach, offering guidance and perspective to help clients navigate life transitions.
I take a compassionate stance in advocating for the destigmatization of mental health & addiction through promoting resources and support networks, in addition to empowering clients to embrace their strength to overcome life’s challenges. It would be a privilege to walk alongside you on your journey toward healing, growth, and discovering your true purpose.