I approach each session with an open mind, a genuine sense of curiosity, and a bit of humor (when the time is right, of course). Whether you’re seeking individual treatment or treatment with your partner(s), your situation is unique. I will support you, your identities, and your experiences throughout our work together. Whether you’re an individual struggling to manage your anxiety, a new parent learning to navigate your postpartum life, or a couple trying to level out your desire discrepancy, these are examples of goals I work toward with my clients regularly and welcome the opportunity to help you!
We all know life is A LOT, but I’m not one to make assumptions about your situation. Since no two individuals or couples are exactly alike, I want to use our time together to understand whatever challenges you might be experiencing on any given day. If you’ll trust me enough to invite me into the private, vulnerable space of your life, I promise to honor it.
Keep in mind therapy is like watching a family movie where a beloved animal dies. There are parts that make you laugh and parts that make you cry. You know what’s going to happen and wish you could stop the inevitable, but you can’t. All you can do is feel your feels and reflect on a life well lived. Together, we’ll explore all the parts of your life.