Feeling lost and unsure of the right path to take? I can help in finding relief from anxiety, relationship issues, panic based disorders, depression, and past trauma. My areas of expertise include working with men, women and adolescents through individual therapy, as well as parent/child relationship therapy. I also have extensive experience with working with individuals navigating through life transitions related to grief/loss, divorce/separation, and life purpose. I will help you tap into your full potential in all aspects of your life both as an individual and in your relationships.
I believe that each individual follows their own unique path on their journey through therapy. To provide support in navigating through this journey, I use Mindfulness-based, Person-Centered and Trauma Focused therapeutic approaches as you progress through your healing process. My clients notice improved ability to navigate relationships and learn to become the best version of themselves. I provide a safe, warm, welcoming environment for you to explore all your thoughts and feelings on the path towards becoming your true, authentic self.
My professional background as a Licensed Professional Counselor in both outpatient and non-profit settings, and in Special Education in public schools has always been centered in providing support for clients while they are developing healthy coping skills and strategies for working through individual and relationship challenges.
I look forward to walking with you on your journey to a healthier more self-fulfilled you.
“Hope and fear cannot occupy the same place at the same time. Invite one to stay.” — Maya Angelou.