We all struggle while navigating life’s many transitions including moving, starting a new job or career, growing a family and dealing with the death of a loved one. Maybe you’re finding the way you have dealt with stress, grief, anxiety or sadness is no longer working and are looking for guidance. If you’re finding it hard to connect with others around you, want to let go of the past or regain hope for the future, let’s talk.
I’ll work with you to develop a new perspective to reach a more ideal self. We’ll create a brave space where you can express yourself fully and where we’ll design a personalized treatment plan to get you where you want to be. We’ll check in regularly to make sure we’re still talking about what’s most important to you.
Opening up to therapy takes initiative and can be intimidating. I look forward to collaborating with you to create a strong working relationship, explore what’s getting in your way and build your resiliency.