With a balance of humor and compassion I will work to provide a team approach to getting you to where you want to be. I tend to attract clients and work really well with those individuals who are in the caregiving profession (RNs, teachers, first responders, other therapists) and those individuals who are ready to do the work even if that means dipping a toe in. Anxiety is uncomfortable and it is okay to get some support. I enjoy using brainspotting, motivational interviewing and Acceptance Commitment Therapy.
Here is the top qualities I can offer you when you chose to work with me:
- LBGTQIA + friendly
- In person appointments -Sundays and evenings available if needed
- I can offer quick response times to scheduling appointments
- flexibility in appointment scheduling I don’t require reoccurring appointments
- Weekly or biweekly sessions which ever you are needing
- Deep work to move beyond the what ifs, and future thinking
- We will laugh and have fun on this journey
The only thing I ask of you is fill out the necessary paperwork I send you prior to the appointment, if anything changes give me 12 hours’ notice to cancel, I understand life happens!