I help high-achieving, busy couples, including parents, to resolve conflicts, communicate clearly, find solutions, and identify the strengths of your relationship so you can rebuild trust, develop connection, and create mutual respect. If you and your partner or spouse feel like you’re having the same arguments over and over, struggling to understand each other, therapy may be the place to find clarity and resolution. You may be noticing cultural differences, alcohol or ADHD-related concerns, or contrasting approaches to conflict that are adding tension to your relationship. Perhaps you might feel unheard, misunderstood, or disconnected—like the very things that once brought you together are now pulling you apart. If you are motivated to reconnect, rediscover your shared values, and strengthen the foundation of your relationship, I can help.
With over 34 years of experience, couples therapy with me will focus on practical solutions that create immediate, positive change in your relationship using your strengths. I select interventions that help couples learn how to communicate effectively, repair broken trust, and manage conflict in healthier, more productive ways. Focusing on solutions, together I will help you and your partner shift from feeling stuck to moving forward. If cultural differences, ADHD, finances, or alcohol are a source of conflict, we will work together to understand and navigate these challenges, viewpoints, and values.
My services will help you and your partner change negative thought patterns and develop healthier perspectives on your relationship. Ultimately, our work together will help you feel more connected, supported, and understood in your partnership. I pull from Gottman Method Couples Therapy as well as Emotionally Focused Therapy to help you understand the underlying attachment patterns in your relationship