I am a licensed clinical social worker, who provides accessible, safe and collaborative change oriented therapeutic services to help clients reach their full potential.
Areas of focus aimed at enhancing quality of life:
- Healing Trauma, PTSD, C/PTSD
- Addressing Anxiety and Depression in ways that aim to get at the root cause
- Creating and maintaining healthy boundaries assertively, while focusing on self-care
- Encouraging a growth mindset
- Learning how to be grounded and present
- Creating and maintaining positive relationships
- Examining lifestyle elements that may be contributing to symptoms
- Dealing with feeling/being stuck and working with blocking parts
- Making positive changes to drive success
- Life Transitions including Adulting and Aging
- Grief and Loss
- Psychedelic Integration
With over 20 years of experience, I believe it’s important to continue learning new modalities and techniques for healing. Among talk therapy modalities I am experienced in such as, DBT, CBT, IFS, and also Mindfulness, EMDR and Somatic Techniques, additional offerings include Ketamine Assisted Psychotherapy (KAP) and EMDR Intensives.
Reach out today for a free 20-minute consultation.