- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
As a licensed professional counselor based in Colorado with over a decade of experience, I specialize in guiding individuals through a diverse array of challenges, including anxiety, depression, trauma, relationship issues, life transitions, grief, and more. My therapeutic approach is grounded in the belief that fostering a warm and supportive connection is essential for meaningful growth and healing. Utilizing an integrative framework, I draw from a wide range of evidence-based interventions to tailor therapy to the unique needs and preferences of each client. By maintaining flexibility in intervention selection, I ensure that you receive personalized and effective support, empowering you to get the maximum benefit from therapy.
I am deeply committed to nurturing a stable, caring, and responsive therapeutic environment, recognizing the pivotal role of the therapeutic relationship in the counseling process. As your counselor, I serve as a steadfast base for you to explore and enact positive changes in your life. I believe you are the expert in your own life, and my role is to provide you with the support and environment needed for growth and self-discovery.
On a personal note, I enjoy spending quality time with my family, exploring the Colorado wilderness, playing and coaching soccer, and connecting with friends. And of course, indulging in a bowl of ice cream while watching a movie is always nice.
- M.S. Counseling Psychology, Loyola University of Maryland
- B.S. Psychology, Goucher College
- Adolescents
- Adults
- Families
- Abuse
- Anxiety
- Bonding
- Childhood Trauma
- Depression
- Divorce
- Domestic Violence
- EMDR
- Family Conflicts
- Family/Peer Relationship Issues
- First Responders
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Mood Disorders
- PTSD
- Parenting Support
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Young Adults
- Attachment and attachment related issues
- Aetna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum