I am a fully licensed masters level therapist, counselor and life coach dedicated to helping you identify and build on your strengths and resources. Solution-focused therapy is targeted and direct, and can lead to quicker and more effective positive change in every area of your life.
Like an athlete improving their game, you can change habits and behaviors that no longer serve you. I work with brain science to help you calm and regulate your brain and emotions so you can be open to accessing more of your natural talents and abilities.
I work with families, couples and individuals, in person and via telehealth. I accept Kaiser Insurance and private pay.