I’m Amara, a licensed clinical social worker, passionate about guiding individuals, couples and families through life’s challenges towards healing, transformation and self-discovery. I specialize in anxiety, depression, trauma, interpersonal relationships, burn out, personal growth and fostering a sense of self worth and confidence. Healing looks different for each of us and I’m here to guide and facilitate your process towards cultivating your intuitive wisdom and resiliency. On this journey, you’ll have an opportunity to deepen your self-awareness, acceptance and self-love.
As an experienced trauma-informed clinician, my approach blends evidence-based practices with compassion, presence and authenticity. I’m grounded in an attachment-based model, as I believe many of the challenges we face as adults are rooted in early childhood. I utilize a strengths-based and solution-focused lens to cultivate self compassion, an important aspect of healing trauma. Some additional modalities I integrate include EMDR, EFT, mindfulness-based, ACT and CBT.
I work with families, children, adolescents and adults from all backgrounds, cultures, identities and walks of life. I know how hard it can be to take that first step, but you don’t need to take it alone. I’m here to support and empower you on this transformative journey! Please reach out for a free consultation. I look forward to hearing from you!