Hi, I’m Dawn King. I’m so glad you’re here. I help stressed-out, high achieving professionals stop struggling, feel centered and find more meaning in life.
I’m particularly passionate about working with high achievers who question how they got where they are. People who feel that everything looks good on the outside, like they’ve got it all together, but on the inside, they feel like a fraud.
I use a combination of awareness practice supported by the latest research on the brain, aligning behaviors with what’s important to you all within an attitude of compassion. My unique approach goes beyond just listening, in addition to giving you a space to be heard, I will also give you practical tools for achieving what you most want out of life. After a session with me you can expect action steps to help you take the discoveries we make together and turn them into results in your daily life.
Specifically, I use mindfulness practices, EMDR (Eye-Movement Desensitization and Reprocessing), ACT (Acceptance and Commitment Therapy), and IFS (Internal Family Systems) to give you different ways of operating in the world so that you can get new and better results. Having training in different types of therapy just means that we have options and can be creative in helping you get to where you want to go.