Hello!
I love to work with individuals, couples, and families of all ages, gender, religious or spiritual beliefs, and from a variety of ethnic and cultural backgrounds. I have experience working with trauma, relationships, communication, conflict, affairs, ADHD, eating disorders, crisis, grief and loss, mood disorders, anxiety and depression.
My approach to therapy is to meet you where you are, to provide a safe space to explore current life events and develop skills and tools which will help you overcome challenges and begin to thrive. I use a variety of skills including CBT / DBT / Solutions Focused / Gottman (Couples) / Internal Family Systems / Inner Child / Play Therapy / Sand Tray and much more!