Have you ever felt that certain events or experiences have taken your life off course and it has been hard to find your way back on your own? After experiencing these events have you started to see a decline in your health, well-being, or have unexplainable pain? In the midst of it all, have you found yourself searching for your purpose or meaning?
If any of these scenarios are true, I am here to help!
I am a somatic (body) based therapist who works from a trauma-informed lens and believes that the body really does keep the score. As a former school teacher and dance instructor, I provide a variety of methods and interventions that help me meet you where you are and in a way that is beneficial and supportive for you. I believe in the power of laughter and that therapy can be positively life-changing and even a bit magical when given the proper environment.
Whenever you are ready, let’s take back your power and get you back on your course!