Hi My name is Indya!
I am a firm believer that with the right supports at our fingertips we can weather almost anything. For this reason, it is important to me that we build a safe space where you and I partner together, to understand your journey AND work toward getting you the tools you need to honor yourself, honor your needs and become your best with each passing day. I value building trust and working as a team with you so that we can help you courageously heal, fall back in love with the life you have right before your eyes and proudly be your full and authentic self no matter where you are.
Not to mention, I deeply believe there is something powerful about your story, finally getting the chance to process and make new meaning so that you can turn your obstacles into your stepping stones.
I am an LCSW, Empowerment based, a Dual Degree graduate of the University of Denver and also survivor of emotional neglect/trauma, mother, twin momma, first generation college student and Denver Native.
Lastly, I am skilled with Anxiety, Burnout, PTSD/ Emotional Trauma, Life Detours and Transitions, First Generation College Students and High Achieving Professionals/Professionals/Career Parents. My approach is solution focused, client centered and mindfulness oriented. I am also skilled in Narrative, Trauma , CBT, CPT, Mindset Coaching/Identity Shifting, and MI.
My passion is seeing you Rise, so lets get to work!