Life sure can feel like a rollercoaster sometimes, especially when you’re trying to navigate school or work, friendships, family, and figuring out who you are. We have more on our plates, more responsibilities and less time for fun. If you’re feeling overwhelmed, anxious, or stuck, you’re not alone, and you don’t have to face it alone either. Whether it’s pressures from school or sports, college, work life balance, relationships, family, or that nagging feeling that you just don’t fit in, I’m here to help you sort through it all. With over 20 years of experience, I specialize in working with teens and young adults.
In our sessions, you can expect a casual, judgment-free space where you can be yourself. We’ll chat, unpack what’s weighing on you, and work together to find ways to make things better. My approach is all about listening to what you need and figuring out practical tools to help you feel more confident, understood, and ready to take on the challenges ahead.
I get how tough this stage of life can be, and my goal is to make it a little easier. As Martin Luther King Jr said “You don’t have to see the whole staircase, just take the first step.”. I’m here to help you take that step. If you’re ready to talk, I’m here for you. Call or email me for your free consultation and let’s get started.