I specialize in working with anxiety and depression, those going through life transitions, young adult issues, addictions as well as grief and loss.
I see therapy as an opportunity to address the obstacles that get in the way of living a full and balanced life. I believe you are the ultimate expert in your life. I bring compassion and curiosity to our work as we collaborate to address pain points, call upon strengths and envision a new road ahead.
I endeavor to support the development of insight, self acceptance and the cultivation of new strategies you may call upon to help improve your sense of wellbeing and empowerment as you develop self confidence and the personal resources need to progress towards your goals.