- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I support those who are seeking relief regarding stress from life transitions/anxiety, exploring healing from traumatic experiences, and those navigating the complexity of grief. I'm a relational, trauma-informed, and EMDR-trained therapist that strives to create a non-judgmental space for exploring, supporting, and healing. I offer support with understanding a trauma response, finding safety/self compassion, and increasing a connection with one's self. If you are in a life transition, starting a new adventure, wanting to explore old patterns that are no longer useful, or are curious about new coping skills, I may be a good fit!
Prior to opening my practice, I have had the honor of supporting clients in various local agencies- serving in integrated health settings, community mental health, schools, and shelters along the front range. I have served as a supervisor and manager for licensed clinicians. Alongside my practice, I teach courses as an adjunct instructor within the Master's of Social Work Program at MSU Denver.
Previous clients have described my approach as warm, attentive, clear, direct, and relational.
- BA, University of Colorado Boulder
- MSW, Metropolitan State University of Denver
- Adults
- ADHD
- Anxiety
- Caregiver Stress
- Childhood Trauma
- Depression
- Divorce
- Domestic Violence
- EMDR
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- First Responders
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Infertility
- Interpersonal Relationships
- Intimate Partner Violence
- LGBTQIA Community
- Life Changes
- Life Transitions
- Maternal Mental Health
- Mood Disorders
- Neurodivergence/Neurodiversity
- PTSD
- Parenting Support
- Postpartum Depression
- Pregnancy Issues
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Vulnerable and Aging Adults
- Women’s Issues
- Young Adults
- Trauma/PTSD
- EMDR
- Grief and Loss
- Life Transitions/Stress Management
- Anxiety
- Family Conflicts
- Aetna
- Kaiser Permanente
- Kaiser Permanente (Medicare)
- Oscar
- Oxford
- Self-Pay
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity