Feeling weary, outraged, entangled, baffled, alone, afraid, questioning, somber, grieving, weird, wired, bold, enraged, numb… or some combination? Come as you are. Express your true self.
I maintain a holistic psychotherapy and health practice online and in Boulder, CO, where I provide an embodied, intuitive approach to personal growth, utilizing somatic (body centered) psychotherapy, internal parts work, Earth based connection work, functional nutrition focusing on mental health, and more, through an anti-oppression lens. I also write for national and local publications, teach courses, and run groups. I am of Ashkenazi descent and use she/her pronouns.
I not-so-jokingly refer to myself as a “kitchen witch”, and am happiest stirring a bubbling pot on the stove, with the sounds of Gypsy jazz and scents of sizzling garlic and onion wafting through the air.
I believe that we live in an increasingly endangered world. Passionate stances matter. I stand for intelligent rebellion, hate strip malls, and would swap my professional office for a little cabin by a stream in a heartbeat. When I was little and people asked what I wanted to be when I grew up, I’d say, “an actress-writer-psychologist-animal rights activist-eco terrorist.” What I do now is my best attempt to fuse many of those interests … and still evolving.
Feeling a spark ignite? You are welcome to learn more at www.stephaniesmallhealth.com.