I have a sincere interest in assisting couples, and individuals through difficult situations and life events. Whether you are getting married, suffering with marital discord, divorce; grief; anxiety, depression; trauma or low self-esteem – together, we can find peace, balance, and more importantly – answers to break old patterns and habits that are not serving you. Using an approach tailored to you and your experiences we can exercise hope and possibilities.
It is my belief that changing your thoughts can change your behaviors as well as reaction to situations and stressors. I also believe you are part of a bigger picture and by influencing one part you enhance another. I find this true in relationships, with ourselves and others.
I tend to be a NO-NONSENSE therapist. It is not my goal to make you a lifelong client, but rather a strong, confident person who has learned something vital about your future. You are coming to me for change. I am not confused about my responsibility to you!