- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I am a Licensed Professional Counselor who specializes in helping adolescents and adults address issues related to anxiety and trauma. With a background working with diverse client populations and supporting clients with a range of concerns, my passion lies in working with trauma survivors. I believe that everyone has the capacity to heal and grow, and that therapy offers a transformative space where you can establish meaningful connections and find purpose. Together, I work with clients to create a safe and supportive space where they can challenge unhealthy patterns, process emotions, & complex trauma with care and understanding.
I use evidence-based methods such as CBT and Motivational Interviewing, tailoring my approach to each client’s unique needs and goals. My approach is rooted in empathy and a commitment to meeting clients where they are in their healing journey. I take a gentle yet direct approach, offering guidance and perspective to help clients navigate life transitions.
I take a compassionate stance in advocating for the destigmatization of mental health & addiction through promoting resources and support networks, in addition to empowering clients to embrace their strength to overcome life’s challenges. It would be a privilege to walk alongside you on your journey toward healing, growth, and discovering your true purpose.
- B.A. Psychology, University of Colorado Colorado Springs
- M.A. Clinical Mental Health Counseling, University of Colorado Colorado Springs
- Adolescents
- Adults
- Abuse
- Addiction
- ADHD
- Anxiety
- Childhood Trauma
- Depression
- Expressive Arts Therapy
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- Formerly Incarcerated Adults
- Healthy Coping Strategies
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- PTSD
- Parenting Support
- Relationship Issues
- Self-Esteem
- Stress Management
- Substance Abuse
- Trauma
- Trauma/PTSD
- Women’s Issues
- Young Adults
- Aetna
- Cigna
- Kaiser Permanente
- Kaiser Permanente (Medicare)