- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I'm Margot Mellon, a licensed professional counselor in MA and CO, holding a Master's degree in Mental Health Counseling from Boston College. With a foundation of knowledge, experience, and compassion, I am here to help you navigate whatever difficulties life has thrown your way. I firmly believe in the inherent capacity for growth and resilience within everyone. Together, we'll explore the core of who you are, what you want, and identify any factors hindering your potential for happiness, meaning, and satisfaction.
Therapy, to me, is a collaborative process. While I may not have all the answers, I offer a warm and supportive environment for us to explore what is and isn't working in your life. I tailor my approach to your unique needs, drawing from evidence-based practices such as CBT, ACT, Unified Protocol, mindfulness, and Relational Cultural Theory.
My specialization lies in helping individuals navigate the complexities of their emotional experiences. Whether you're dealing with stress, anxiety, depression, disordered eating, issues related to gender identity and/or sexuality, struggles with relationships, or a desire for personal growth, I am here to help.
- B.S. Psychology, University of Virginia
- M.A. Mental Health Counseling, Boston College
- Adults
- Abuse
- Anxiety
- Childhood Trauma
- Depression
- Eating Disorders
- Family Conflicts
- Family/Peer Relationship Issues
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Mood Disorders
- Self-Esteem
- Stress Management
- Trauma
- Women’s Issues
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Kaiser Permanente
- Kaiser Permanente (Medicare)