- Teletherapy/Virtual Sessions
- Colorado
Hello! I specialize in working with adolescents and adults who are struggling with anxiety, depression, trauma, grief and loss, relationship difficulties, transitional difficulties, identity formation and more. As a multicultural woman, I care deeply about promoting diversity and bringing awareness into how oppressive systems can affect our mental health. I align myself to support communities continuing to fight for equity across systems. I help clients find fulfillment in confidence, decision-making, and relationships. I also hope to help you connect to a broader sense of self-awareness, purpose, meaning, and understanding.
If you are struggling with shame, self-criticism, self-doubt, or low self-esteem, I am here to help. I will aim to create a space where curiosity, authenticity, patience, and exploration are encouraged. I am here to help you feel confident with yourself in order for you to live a life that feels rich, full, and meaningful.
I aim to create a safe space to explore an array of different obstacles within the human experience to leave clients feeling empowered and heard.
- M.A. Clinical Mental Health Counseling, University of Northern Colorado
- Adults
- Abuse
- ADHD
- Anxiety
- Childhood Trauma
- Depression
- Divorce
- Domestic Violence
- Expressive Arts Therapy
- Grief and Loss
- Healthy Coping Strategies
- LGBTQIA Community
- Life Transitions
- PTSD
- Relationship Issues
- Trauma
- Trauma/PTSD
- Women’s Issues
- Career Counseling
- Racial Identity
- Kaiser Permanente
- Medicaid
- Friday Health