- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Life’s challenges—pain, disconnection, struggle—are inevitable, but imagine navigating them with a compassionate companion and guide. The ability to sit with discomfort and uncertainty enhances the capacity to better respond to those challenges.
Through the use of individually-tailored evidence-based interventions, I aim to collaborate with you to meet your goals and to facilitate an environment where growth and change are possible. I seek to help clients foster greater connectedness and conscious choice moment to moment.
Additionally, I am dedicated to embedding values of belonging and cultural humility into my work in order to honor and include the unique identities, relationships, and systems each client is a part of.
Together, we will work to restore a sense of vitality and imagination to life, cultivating the capacity to more fully live with both the joys and sorrows.
- MA, Clinical Mental Health Counseling, Regis University
- Adolescents
- Adults
- Couples
- Addiction
- Anxiety
- Caregiver Stress
- Childhood Trauma
- Co-Occurring Disorders
- Depression
- Family/Peer Relationship Issues
- Grief and Loss
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Mood Disorders
- Parenting Support
- Relationship Issues
- Self-Esteem
- Stress Management
- Substance Abuse
- Trauma/PTSD
- Young Adults
- Burnout Management
- Nature-Based Therapy
- Relational Cultural Therapy
- Kaiser Permanente