Every phase of life offers new challenges, uncertainty, and opportunities for growth. I believe in empowering people, treating everyone equally with respect, and know from personal experience how taking a holistic approach with a person is the most effective way of healing. I understand how vital it is to meet each person where they are at and build resilience from within through a person-centered methodology. Life has many moments of feeling as if you’re alone and I’m able to provide a safe space to walk with you through life’s obstacles.
I graduated from the University of Southern California where I was extensively trained in adult mental health and wellness. I use a variety of modalities with a trauma informed lens to tailor treatment to every unique circumstance and individual. From a strengths-based perspective we can find the best way forward together to address problems and conflicts that have arisen. I know that one instance of feeling value can be life changing and know our true selves need affirmation, encouragement, and validation to be heard and understood.
We deserve to dedicate time to ourselves, to share our stories, to be vulnerable, and to know that someone is always walking alongside us. I am passionate about helping others heal and look forward to our journey together.