Everyone deserves the chance to be well and enjoy life! Throughout our lifetimes, depression, anxiety, substance abuse, relationships, work, and health challenge us all. I would be honored to assist you in your healing process and partner with you on any issue(s) that may be contributing to emotional and/or social pain.
I am an LCSW who focuses on treating the whole person. I specialize in assisting individuals on issues related to substance abuse, depression, anxiety, trauma, and relationships. I use knowledge of EMDR (in training), embodiment/somatic meditation, cognitive inquiry, neurobiology, self-compassion, and general wellness in my practice.
My therapeutic style involves providing support and feedback in a safe and empathetic space. I approach therapy in a client-centered, strengths-based, and trauma-informed way. I hope for our sessions to be simply conversations, as you are the expert on your life. Everyone has a story, and I look forward to joining you on your journey towards growth.