Olivia McGirr, LCSW

Each and every one of us has learned how to survive in a complex set of circumstances. It is my job to help my clients decide which of those survival skills are still helpful, and which ones served them as a child, and now hurt them in their adult or young adult life. I believe that everyone already has everything within them to heal, and I enjoy challenging clients to see that for themselves. I have years of experience working with adults, children, groups, and families. I specialize in working with complex trauma, childhood sexual abuse, domestic violence, PTSD, grief, attachment, anxiety, and depression.

As a therapist, I consider myself an adventure guide in discovering the parts of ourselves that feel scary or vulnerable, and learning to love those parts in order to see ourselves as survivors. I venture to combine warmth with authenticity and honesty, and partner with my clients to help them heal on their own terms.
I value your ability to know what is best for you. If you think we would be a good fit, I would love to hear from you.


  • B.A. Psychology, University of Maryland, College Park
  • MSW, University of Denver


  • Abuse
  • Adolescents
  • Adults
  • Anxiety
  • Childhood Trauma
  • Depression
  • Domestic Violence
  • Family Conflicts
  • Family Systems
  • Family/Peer Relationship Issues
  • Grief and Loss
  • Healthy Coping Strategies
  • Interpersonal Relationships
  • Intimate Partner Violence
  • LGBTQIA Community
  • Life Changes
  • Life Transitions
  • Relationship Issues
  • Stress Management
  • Trauma/PTSD
  • Young Adults

Insurance Accepted

  • Aetna
  • Cigna,
  • Kaiser Permanente
  • United Healthcare/Optum
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