- Teletherapy/Virtual Sessions
- Colorado
Balancing the weight of your past and present experiences, relationship challenges, communication struggles, or a lost sense of direction can stir up a lot of complex emotions, especially amid life’s expectations, responsibilities, and current world events. Facing these feelings alone can be overwhelming and isolating. I’m here to support you in discovering your authentic self and voice, through all the highs and lows. At Empowered Minds, I want you to feel comfortable being you! I offer mindfulness oriented and strength based talk therapy in a non-judgmental, open and honest, humorous, and supportive one on one environment.
My hope is that this journey creates a space where compassion is built, vulnerability feels safe, and gentle challenging is met with loving self reflection. I aim to help you connect with your truest you through kindness and believing in your strengths. I'll always seek to meet you with the care and respect you deserve, no matter where you are on your path.
I will always honor your journey, holding space for where you've been and where you are now. Together, we'll explore the values that deeply resonate with you to guide your path toward meaningful awareness and progress. By fostering a safe and comforting environment, we’ll build a supportive relationship that nurtures healing, growth, and self-love.
- M.S.W, Rutgers University
- B.A. Psychology, Richard Stockton University of New Jersey
- Adults
- Anxiety
- Depression
- Family/Peer Relationship Issues
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- People with Disabilities
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma/PTSD
- Vulnerable and Aging Adults
- Young Adults
- Aetna
- Blue Cross/Blue Shield
- Cigna
- Humana
- Kaiser Permanente
- Self-Pay
- Colorado Access Medicaid
- Medicare
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity