Hi, I’m Sarah Tadlock. I help individuals find freedom from complex trauma, and create lasting transformation in their lives. I’m so glad you are here. You may be feeling overwhelmed, exhausted, hopeless, lonely, or misunderstood. It is possible to feel peace, joy, belonging, worthiness, and wholeness.
Together, we will work towards reclaiming your life so that experience the healthy relationship with yourself and others you have always deserved. You can expect our time together to be a collaborative approach- where I listen to your goals. You can expect me to check in during our sessions on how the sessions are going. You can expect me to empower you to understand your past, patterns, behaviors, and relationship struggles by providing psycho-education on the why to your questions. You can also expect to have a space where you are valued, you are in control, and you can feel safe to share your story.
I used evidenced based approaches like EMDR, Somatic Experiencing and Parts Work (IFS), to support healing your nervous system and inner child. EMDR helps to rewire your brain and negative core beliefs resulting in life long healing. I can also use emotional freedom technique- to release trauma emotions and bring you peace.
I value wholeness and healing not only in my professional life but also my personal one. The reason I am so passionate about your healing journey is because I’ve been through the valley too, and found light and hope on the other side. Therapy was transformational in my own journey. If you are ready to start this journey of healing, reclaiming your story, and finding your authentic self- I am here with you; let’s do this!
Outside of being a therapist, I am a very curious human- so I enjoy exploring other countries and learning from the beauty each community has to offer. I also love hiking in the mountains, kayaking rivers, and scuba diving.
I cannot wait to hear from you! Reach out today for a free consultation to start your journey to freedom, wholeness, and healing.