Hello! My name is Sarah and I am a clinical therapist at Ignite Counseling Colorado. I take a relational, somatic, and holistic approach to my practice. I believe the body is the storybook of a person’s life experiences, and implementing body-based practices into therapy can be supplemental to traditional talk therapy. I am passionate about supporting my clients through unconditional positive regard, encouraging present moment awareness of feelings and experiences, and utilizing different techniques to encourage knowledge and regulation of the nervous system.
I work with clients from all different identities and backgrounds and aim to build a therapeutic relationship that supports and honors each person and their life experiences.