
- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Are you dealing with a major change or loss? Maybe you're feeling overwhelmed or disconnected? Imagine having the confidence in your ability to ride the waves of challenge. Together we will help you get to know all the parts of you- your strength and wisdom as well as the monsters. Through deep attunement and listening to the whole of you, you'll develop a new sense of peace with yourself, others, and the world. I am passionate about supporting people navigating grief, loss, and change and longing to find home in themselves again (or for the first time).
My approach is collaborative, flexible, creative, and client-centered. I bring trauma-informed, body-based, mindful, and parts approaches to the table and you bring your expertise in yourself. Together we get learn about your inner organization, develop resources to manage stress, process old wounds, and discover new possibilities for a meaningful life. I provide Telehealth and in-person services, including Walk-and-Talk Therapy.
I am a Licensed Professional Counselor. My training includes the Embodied Social Justice Certificate (Embody Lab, 2021), Sensorimotor Psychotherapy: Trauma Themes, Sensorimotor Psychotherapy: Developmental and Relational Themes (2025), Death, Dying, and Mourning (Naropa University, 2025), Neurodivergent Somatics (Nyck Walsh, 2025).
Call or email me today to schedule a free consultation to talk about your hopes for therapy. It's your time to ask me questions and share any concerns you may. I look forward to connecting with you and joining you.
- M.A. Clinical Mental Health Counseling, Naropa University
- Adolescents
- Adults
- Culturally Diverse Populations
- Grief and Loss
- LGBTQIA Community
- Life Changes
- Life Transitions
- PTSD
- Self-Esteem
- Trauma
- Trauma/PTSD
- Young Adults
- Aetna
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Medicaid- CCHA
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity
