I believe you are a capable and whole person who may be stuck or struggling against the unrealistic expectations of our daily lives. I understand the importance of having someone who cares about you and can guide you through processing life’s greatest challenges. I offer a caring and affirming place for you to build on your unique strengths and honor your values to create greater wellbeing and healing.
I enjoy collaborating with individuals ages teens through older adults to improve overall wellness for themselves and in their relationships. I specialize in issues surrounding anxiety, depression, the impacts of traumas, relationship difficulties, addictions or difficulty adjusting transitions in life.
My goal is to help clients align their personal values and strengths to address the impact of external pressures of daily life. I have over 10 years of experience as a social worker in communities impacted by mental health, chronic illness and substance use. I look forward to meeting with you and working to achieve your healing goals.