
- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I'm Jeff Hudson, a LPCC specializing in men's mental health. I work with men who are navigating burnout, identity shifts, relationship strain, and the pressure of keeping it together while quietly struggling underneath. Many of my clients are founders, executives, and high performers, but the common thread isn't a job title. It's being a man who's never had a real space to be honest about what's going on.
Before becoming a clinician, I spent 13 years in tech and startups. I went through Techstars as a founder, built companies, led teams, and experienced firsthand the mental health toll that high-pressure environments take on men who don't have a space to process it. That experience shapes how I show up in the therapy room. I get the world my clients live in because I lived in it too.
My clinical approach draws from ACT (Acceptance and Commitment Therapy), IFS (Internal Family Systems), and DBT (Dialectical Behavior Therapy), along with psychedelic integration therapy. I meet clients where they are, with directness, structure, and zero judgment. Therapy with me isn't about sitting in silence or rehashing your childhood unless that's what the work calls for. It's about building self-awareness, getting honest about what's not working, and making real changes.
I'm the founder of Wave Therapy, a private practice in Denver, CO dedicated to men's mental health. If you're a man who's been told to 'just push through it' your whole life, I'd like to help you find a better way forward.
- M.A. Clinical Mental Health Adams State University
- Adults
- Anxiety
- Depression
- Family/Peer Relationship Issues
- Grief and Loss
- Healthy Coping Strategies
- Interpersonal Relationships
- Life Changes
- Life Transitions
- Mood Disorders
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- men's mental health
- burnout
- executive/leadership stress
- career transitions
- psychedelic integration
- founder/entrepreneurial mental health
- performance anxiety
- emotional avoidance
- work-life balance
- Aetna
- Kaiser Permanente
- Self-Pay
- Male
