- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Starting therapy can feel overwhelming, especially when you’ve been carrying things on your own for a long time. As a therapist at Elevated Counseling and Wellness, my goal is to create a space where you feel safe, supported, and genuinely accepted without judgment. I believe healing happens through authentic connection, compassion, and feeling truly heard. My approach to therapy is trauma informed, collaborative, and grounded in empathy. I recognize how past experiences can shape the way we relate to ourselves, others, and the world around us, and I strive to help clients better understand those experiences while moving toward healing and growth.
I work with teens and adults navigating trauma, anxiety, grief, relationship challenges, identity exploration, life transitions, and self-worth struggles. I am LGBTQ+ affirming and committed to providing a supportive environment where clients can show up fully as themselves and feel respected in their experiences and identities.
I see therapy as more than symptom reduction. It can also be a place to reconnect with who you are, process painful experiences, strengthen relationships, and create lasting change. Wherever you are in your journey, you do not have to navigate it alone.
- M.S. Clinical Mental Health Counseling, Tarleton State University
- Adolescents
- Adults
- Couples
- Abuse
- Anxiety
- Childhood Trauma
- Culturally Diverse Populations
- Domestic Violence
- Family Conflicts
- Grief and Loss
- Healthy Coping Strategies
- Interpersonal Relationships
- Intimate Partner Violence
- LGBTQIA Community
- Life Changes
- Life Transitions
- PTSD
- Relationship Issues
- Self-Esteem
- Trauma
- Trauma/PTSD
- Aetna
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum