- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
After 30 years as a therapist, I bring extensive experience helping adolescents and adults manage trauma, anxiety, depression, postpartum challenges, and major life transitions. I particularly enjoy working with women navigating the emotional and psychological changes that can accompany pregnancy, parenting, perimenopause and menopause. I truly believe that no matter what we’ve been through, healing and growth are always possible. I've seen it through my own practice many times.
I specialize in helping people process past traumas, helping clients face negative memories and regconizing how it can affect negitive patterens in our present life, I tell my clients that many times our anxiety, depression or trauma are managing us, with my help, you will learn how to manage your own mental health. We can't erase our traumas or past, but we can learn from them and learn how to move on, not let them hold us down, hold us back. Be present in your life, in control, not a spectator. Take your control back.
I draw on decades of experience to create a safe, empathic, and nonjudgmental space where you can explore your thoughts and feelings freely. I also have the unique experience of doing crisis counseling for an Au Pair company for the last 8 years, so I have extensive experience working with clients from all over the world, different religious beliefs and cultures.
- B.A. Psychology, University of Arkansas
- M.A. Counseling, Regis University Denver
- Adolescents
- Adults
- Groups
- Abuse
- ADHD
- Anxiety
- At-Risk Youth
- Behavior Disorders
- Bonding
- Borderline
- Cancer
- Caregiver Stress
- Chemical Dependency
- Childhood Trauma
- Chronic Illness
- Co-Occurring Disorders
- Culturally Diverse Populations
- Depression
- Divorce
- Domestic Violence
- EMDR
- Eating Disorders
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- First Responders
- Formerly Incarcerated Adults
- Grief and Loss
- Healthy Coping Strategies
- Homeless Families
- Identity/Body Image Issues
- Infant/Child Loss
- Infertility
- Interpersonal Relationships
- Intimate Partner Violence
- LGBTQIA Community
- Life Changes
- Life Transitions
- Maternal Mental Health
- Miscarriage
- Mood Disorders
- OCD
- PTSD
- Parenting Support
- People with Disabilities
- Personality Disorders
- Postpartum Depression
- Pregnancy Issues
- Relationship Issues
- Self-Esteem
- Sexual Trauma
- Stress Management
- Third-Party Reproductive Consultation
- Trauma
- Trauma/PTSD
- Veterans
- Vulnerable and Aging Adults
- Women’s Issues
- Young Adults
- EMDR trained
- Aetna
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity