
- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Hi, I’m Sarah, Licensed Clinical Social Worker and founder of Flying Sparrow Therapy. With over a decade of clinical experience, I believe therapy should be a grounded, authentic space where you can show up exactly as you are while working toward meaningful change.
I provide strengths-based, neurodiversity-affirming, and LGBTQ+ affirming care to children, teens, adults, and families. My practice specializes in supporting neurodivergent individuals (ADHD and autism), as well as those navigating anxiety, depression, trauma, grief, emotional regulation, and major life transitions.
My clinical approach blends evidence-based modalities with a focus on mindfulness and nervous system regulation. While we will work collaboratively toward your goals, I also honor the value of simply having an open, safe space to process whatever is on your mind in the moment. Reaching out can feel daunting, especially if you aren’t sure what to expect, so you are always welcome to reach out with questions to see if working together feels like the right fit.
- B.A. Psychology, University of Montana
- MSW, University of Denver
- Adolescents
- Adults
- Children
- ADHD
- Anxiety
- Autism
- Borderline
- Caregiver Stress
- Childhood Trauma
- Chronic Illness
- Co-Occurring Disorders
- Depression
- Divorce
- Family Conflicts
- Family/Peer Relationship Issues
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Mood Disorders
- Neurodivergence/Neurodiversity
- PTSD
- Parenting Support
- People with Disabilities
- Relationship Issues
- Self-Esteem
- Sexual Trauma
- Stress Management
- Trauma
- Trauma/PTSD
- Women’s Issues
- Young Adults
- Kaiser Permanente
- Self-Pay
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid
- Buddhist
- Christian
- Hindu
- Jewish
- Muslim
- Secular and Non-Religious
- Sikh
- The Church of Jesus Christ of Latter-Day Saints
- White
- Black and African American
- Hispanic and Latino
- Asian
- Native American
- Pacific Islander
- Asexual
- Bisexual
- Gay
- Heterosexual
- Intersex
- Lesbian
- Pansexual
- Polysexual
- Queer
- Questioning
- Sexual Fluidity
