
- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
I'm a Licensed Clinical Social Worker with experience in community mental health, school-based services, child welfare, and other supportive settings. Throughout my career, I've worked with individuals and families navigating a wide range of challenges and life experiences. These experiences have shaped my belief that meaningful therapeutic work begins with genuine connection, curiosity, and an understanding of the whole person rather than focusing solely on symptoms or diagnoses.
My approach is trauma-informed, person-centered, strengths-based, and neurodivergent-affirming. I recognize that our responses, behaviors, and coping strategies often develop for a reason, even when they no longer feel helpful. Rather than rushing toward solutions, I value taking the time to understand those patterns, explore how past experiences may influence the present, and identify what feels meaningful for each individual. Therapy is a collaborative process, and I believe it should reflect your unique needs, experiences, and goals.
I work with adolescents and adults navigating anxiety, depression, trauma, neurodivergence, relationship challenges, identity concerns, and life transitions. Whether you're feeling overwhelmed, trying to make sense of past experiences, or simply wanting to better understand yourself, my goal is to offer a supportive environment where you feel heard, respected, and comfortable being yourself.
I don't believe therapy is about fixing what's wrong with someone. It's about developing a deeper understanding of ourselves, recognizing the strengths we already carry, and exploring what might help us move forward in ways that feel meaningful and sustainable.
- Master of Social Work, Capella University
- Adolescents
- Adults
- Groups
- ADHD
- Anxiety
- At-Risk Youth
- Autism
- Behavior Disorders
- Childhood Trauma
- Depression
- Divorce
- Family Conflicts
- Family/Peer Relationship Issues
- Grief and Loss
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Neurodivergence/Neurodiversity
- PTSD
- Parenting Support
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Women’s Issues
- Young Adults
- Oscar
- Oxford
- Self-Pay
- United Healthcare/Optum
