- Teletherapy/Virtual Sessions
- Colorado
I am committed to fostering your growth through authentic connection in a safe and supportive environment. I understand that stress, anxiety, and challenging life experiences can profoundly impact your life. I aim to create a space for open dialogue where we can explore these hardships together. By focusing on problem-solving strategies and enhancing coping skills, we will work collaboratively to uncover the roots of your experiences, allowing you to develop deeper resilience and a more fulfilling life.
Together, we’ll integrate skills from evidence-based practices such as Person-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Motivational Interviewing, and more. I am passionate about supporting both adults and young adults, and I have training and experience in treating those struggling with addiction or addictive patterns and behaviors.
- M.S.W. Social Work, University of Michigan
- B.A. Psychology, University of Colorado
- Adolescents
- Adults
- Abuse
- Addiction
- ADHD
- Anxiety
- At-Risk Youth
- Caregiver Stress
- Chemical Dependency
- Depression
- Divorce
- Family Conflicts
- Family/Peer Relationship Issues
- Grief and Loss
- Healthy Coping Strategies
- Interpersonal Relationships
- Life Changes
- Life Transitions
- Relationship Issues
- Self-Esteem
- Stress Management
- Substance Abuse
- Young Adults
- Cigna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum