- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Empowering you to access more wellbeing through Somatic Therapy, Relationship Counseling and EMDR. With adequate support you can transform stuck patterns and experience a life aligned with more wellbeing and your true desires. Connection through challenge is key to address feeling stuck, alone, and overwhelmed, and to find more wellness and clarity. My approach is caring and direct. I specialize in relationship distress, grief/loss, life transitions, anxiety/depression, chronic stress, PTSD and women’s wellness. Ultimately, I help you build skills for being in more fulfilling and honest relationships – to yourself & others.
Through a Somatic (body-based) Approach, clients get to the root of what brings you in to counseling and find lasting transformation that often exceeds talk therapy alone. I am trained in EMDR, relationship/attachment-based work, nervous system repair, coaching, multicultural counseling and parts work. I have my Masters Degree in Somatic Counseling.
For those ready to shift out of patterns of chronic stress and into more vitality! You are the expert in your life, and I bring my education and multiple trainings to help you gain clarity in how to move towards your desires. I work with individuals and couples. It is a great joy to offer this work, and I look forward to connecting!
- Masters in Counseling – Somatic: Body Psychotherapy, Naropa University
- EMDR, Maiberger Institute
- B.A. in International Affairs, University of Colorado
- Adults
- Couples
- ADHD
- Anxiety
- Caregiver Stress
- Culturally Diverse Populations
- Depression
- EMDR
- Grief and Loss
- Infertility
- LGBTQIA Community
- Life Changes
- Life Transitions
- Maternal Mental Health
- PTSD
- Pregnancy Issues
- Relationship Issues
- Stress Management
- Trauma
- Trauma/PTSD
- Vulnerable and Aging Adults
- Women’s Issues
- Young Adults
- Somatic Therapy
- Cigna
- Kaiser Permanente
- Can provide a superbill