- Teletherapy/Virtual Sessions
- Colorado
Hi there! I'm Kelly. I have a deep belief in the capacity for people to change, improve their lives, circumstances, and choices, and to create a new start for themselves and their families. I understand the challenges and traumas faced by first responders and law enforcement members and care deeply for supporting their healing and resiliency. As a trauma focused therapist, I know the experiences that individuals face in childhood, and the family system that they grow up in, play a significant role in their development, self concept coping skills, life path, and relationships.
I aim to help my clients understand how their experiences impact their beliefs, thoughts, and feelings. I work with them to develop tools to reduce distress and disruption to their lives and functioning. I utilize a variety of techniques, including EMDR, trauma- focused CBT, DBT, Gottman Method, Motivational Interviewing, and Attachment Theory.
I understand many of the barriers, hesitations, and anxieties people face entering counseling services, so I am intentional about creating a relaxed, non-judgmental space where clients can explore their thoughts, feelings, and experiences. I look forward to working alongside my clients to empower them to make positive changes in their lives.
- M.S. Mental Health Counseling, University of Phoenix
- B.A. Political Science/English, University of New Mexico
- Adolescents
- Adults
- Couples
- ADHD
- Anxiety
- Behavior Disorders
- Culturally Diverse Populations
- Depression
- Divorce
- Domestic Violence
- EMDR
- First Responders
- Formerly Incarcerated Adults
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Mood Disorders
- OCD
- PTSD
- Parenting Support
- Postpartum Depression
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Veterans
- Women’s Issues
- Young Adults
- Aetna
- Cigna
- Kaiser Permanente
- Medicaid