- Teletherapy/Virtual Sessions
- Colorado
I am a Licensed Professional Counselor with over 20 years of experience in a variety of clinical settings. I specialize in working with adults dealing with unresolved trauma, post-traumatic stress disorder, moderate anxiety and depression, ADHD, obsessive-compulsive disorder (OCD), bipolar disorder, adjustment disorder, phobias, narcissistic abuse, relationship issues, codependency, people pleasing, perfectionism, stress management and low self-esteem. I also work with empaths and highly sensitive people. I offer a personalized approach tailored to each person's particular needs to facilitate the most effective therapy. I provide tools, techniques and guided clearings to heal your issues.
I will listen to your needs and provide supportive guidance as you move toward healing. My approach is results-oriented, open minded, creative and holistic. Healing is a process that typically happens in layers. It requires courage, forgiveness, letting go, understanding, perseverance, trust and patience. The results are well worth the effort. Types of therapy offered: Hypnosis, Somatic, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT) and Person-Centered Therapy.
- M.A. Clinical Mental Health Counseling,
- Adults
- Abuse
- ADHD
- Anxiety
- Autism
- Caregiver Stress
- Childhood Trauma
- Co-Occurring Disorders
- Depression
- Divorce
- Family Conflicts
- Healthy Coping Strategies
- Identity/Body Image Issues
- Life Changes
- Life Transitions
- Miscarriage
- Mood Disorders
- Neurodivergence/Neurodiversity
- OCD
- PTSD
- Parenting Support
- People with Disabilities
- Pregnancy Issues
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Women’s Issues
- Young Adults
- Bipolar Disorder
- Aetna
- Kaiser Permanente
- Self-Pay
- United Healthcare/Optum