- Teletherapy/Virtual Sessions
- Colorado
- South Carolina
Feeling stuck? You weren’t meant to live in survival mode. I believe healing is possible and that you were created for a life marked by peace, purpose, and connection. In our work together, I’lI give you practical tools to help you breathe again, while walking alongside you to help you uncover the patterns, beliefs, and past wounds that keep you feeling anxious, overwhelmed, or disconnected. I offer a compassionate, Christian faith-informed space where your story and faith are honored as we work toward meaningful and lasting change.
I draw from evidence-based, trauma-informed approaches that support whole-person healing, including cognitive behavioral therapy (CBT), EMDR, parts work, and Christian counseling. I also integrate gentle mind–body awareness techniques to regulate your nervous system and support healing.
Reaching out for support is a courageous step toward healing and taking your life back. I’m honored to walk alongside you on this journey. When you’re ready, I invite you to reach out for a free 15-minute consultation to see how I can help.
- M.A Marriage and Family Therapy, Hope International University
- B.A. Psychology, Biola University
- Adults
- Anxiety
- Childhood Trauma
- Culturally Diverse Populations
- Depression
- First Responders
- Formerly Incarcerated Adults
- Interpersonal Relationships
- Life Changes
- Life Transitions
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Young Adults
- Aetna
- Cigna
- Kaiser Permanente
- Kaiser Permanente (Medicare)
- United Healthcare/Optum
- Christian