- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
As we grow and face the world, so too grows the number of challenges and responsibilities we face. And with this increase comes the possibility for new anxieties, new depression, and new traumas to arise. Often we can be left feeling unprepared because life rarely gives us a roadmap to dealing with these complex issues. Therapy can be a daunting task, but that doesn't mean it's not a good thing. Seeking help is the first step to starting a positive change and it is only once we embrace that change that we can reach a happier and healthier place.
I specialize in trauma, anxiety, depression and life transitions. I use an integrated approach pulling from both cognitive behavioral and psychodynamic theories which allows me to tailor my treatment to each of my client's unique therapeutic needs. I am also trained in Eye-Movement Desensitization and Reprocessing Therapy (EMDR) for clients facing PTSD.
I like to make the healing process as fun and light-hearted as possible, so if you like to laugh and leave therapy with a smile, I encourage you to reach out as I am accepting new clients!
- B.A. Psychology, State University of New York at Albany
- M.A. Counseling Psychology, University of Denver
- Adolescents
- Adults
- Abuse
- Anxiety
- Caregiver Stress
- Childhood Trauma
- Depression
- Divorce
- EMDR
- Family Conflicts
- Family/Peer Relationship Issues
- Grief and Loss
- Healthy Coping Strategies
- Interpersonal Relationships
- Life Changes
- Life Transitions
- PTSD
- Relationship Issues
- Self-Esteem
- Stress Management
- Trauma
- Trauma/PTSD
- Young Adults
- Aetna
- Cigna
- Kaiser Permanente
- Kaiser Permanente (Medicare)
- Carelon
- Colorado Access (Medicaid Regions 3 and 5)