- Teletherapy/Virtual Sessions
- Colorado
I believe that mental health is at once more complex than we might think and also more easily understood by exploring ourselves and our environment. As an explorer of life, I have traveled the world, connected with people from across the globe, and breathed in the lessons the universe has to offer.
I have come to realize that regardless of who we are and where we come from, each of us has our own storms to navigate. As a nationally certified counselor, my role is not to fix something broken but to help those who feel lost at sea to navigate the rough waters and find their way through the storm.
With compassion as my central driving force, I strive to always maintain a warm, safe, and empathetic environment to foster healing for those facing challenges like anxiety and depression or simply looking for some guidance through life transitions, career, and relationships. I am currently welcoming new clients ready to begin their therapeutic journey.
- M.A. Clinical Mental Health Counseling, Adams State University
- Adults
- Abuse
- Addiction
- ADHD
- Anxiety
- Behavior Disorders
- Caregiver Stress
- Childhood Trauma
- Co-Occurring Disorders
- Depression
- Divorce
- Domestic Violence
- EMDR
- Family Conflicts
- Family/Peer Relationship Issues
- First Responders
- Grief and Loss
- Healthy Coping Strategies
- Identity/Body Image Issues
- Interpersonal Relationships
- Intimate Partner Violence
- LGBTQIA Community
- Life Changes
- Life Transitions
- Mood Disorders
- PTSD
- Relationship Issues
- Self-Esteem
- Stress Management
- Substance Abuse
- Trauma
- Trauma/PTSD
- Veterans
- Women’s Issues
- Polyamorous Relationships
- Aetna
- Cigna
- Kaiser Permanente
- Kaiser Permanente (Medicare)
- Self-Pay
- United Healthcare/Optum