- In-Person Sessions
- Teletherapy/Virtual Sessions
- Colorado
Feeling stuck, overwhelmed, or weighed down by old patterns that keep resurfacing,especially in your relationships or parenting? I help individuals heal from their traumatic experiences so they can show up more fully for themselves, their relationships, and the next generation. I approach therapy with a holistic mindset, understanding that our mental and emotional health is deeply interconnected with our physical bodies, our past experiences, and the systems around us.
I approach therapy with a holistic mindset, understanding that our mental and emotional health is deeply interconnected with our physical bodies, our past experiences, and the systems.We'll explore how your early experiences still live in your body, your relationships, and your parenting so you can move forward with self-awareness, resilience and regulation.
At the heart of my practice is an unwavering commitment to creating a safe, non-judgmental space where your story can be held with empathy and truth. I offer a relationship that is deeply human and create a place where you don’t have to carry it all alone.
- Masters of Social Work- University of Denver 2013
- Bachelors of Social work- University of Iowa 2009
- Adults
- Addiction
- Anxiety
- Childhood Trauma
- Depression
- Grief and Loss
- Healthy Coping Strategies
- Interpersonal Relationships
- Life Changes
- Life Transitions
- Maternal Mental Health
- Miscarriage
- Mood Disorders
- PTSD
- Parenting Support
- Postpartum Depression
- Relationship Issues
- Trauma
- Trauma/PTSD
- Adoption
- Aetna
- Cigna
- Kaiser Permanente
- Kaiser Permanente (Medicare)
- Self-Pay
- Male
- Female
- Cisgender
- Transgender
- Non-Binary
- Gender Fluid