- In-Person Sessions
- Colorado
I help couples and adults who are navigating relationship issues, breakups, or anxiety to reduce stress, work through grief or trauma, and heal so they can grow and move into a new chapter with confidence.
You may be used to solving problems and staying on top of things on your own. You've been successful at work and life, but now you're going through a big transition and feel at a standstill. Maybe you’re going through a breakup, a divorce, or struggling with relationship conflicts. You might even be slowing down in your life and re-evaluating what is important.
Trying to make sense of a path or a relationship that’s become toxic or facing the emotional toll of a partner’s alcohol use or mental health issues can be draining. You may feel unheard, misunderstood, or disconnected—like the very things that once worked for you or your relationship are now weighing you down. Whether you’re feeling stuck in a cycle of repeated arguments, overwhelmed with work or family stress, or struggling with trust and communication, therapy can help you sort through the noise and move forward.
If you're looking for space to reflect, to slow down, and to figure out what comes next in life or love, I can help.
- M.A. in Agency Counseling, University of Northern Colorado
- Bachelors of Science in Business Administration, Southwestern Oklahoma State University
- Adults
- Couples
- Addiction
- ADHD
- Anxiety
- Chemical Dependency
- Depression
- Divorce
- Family Conflicts
- Family Systems
- Family/Peer Relationship Issues
- Interpersonal Relationships
- LGBTQIA Community
- Life Changes
- Life Transitions
- Mood Disorders
- Relationship Issues
- Stress Management
- Substance Abuse
- Kaiser Permanente
- Self-Pay