
- In-Person Sessions
- Colorado
I help adults and couples navigate relationship conflict, substance use, and anxiety to build stronger communication and healthier coping strategies so they can feel connected about the life they want.
Maybe you and your partner are caught in the same arguments on repeat and no matter how the conversation starts, it ends in the same place. The connection that once came easily feels strained and you are not sure whether you are growing apart or just stuck. Sometimes substance use is part of the picture too, quietly reshaping the dynamic between you in ways that are hard to talk about and even harder to fix.
Because I work exclusively in-person, the connection we build in the therapy room is crucial to our time together. I enjoy bringing warmth and even a little humor to our conversations, because real change tends to happen when you feel comfortable enough to be honest, not just when things feel heavy. At the same time, I am direct. Therapy with me is about moving forward and making real progress toward your goals.
- M.A. in Agency Counseling, University of Northern Colorado
- Bachelors of Science in Business Administration, Southwestern Oklahoma State University
- Adults
- Couples
- Addiction
- ADHD
- Anxiety
- Depression
- Grief and Loss
- Healthy Coping Strategies
- Relationship Issues
- Substance Abuse
- Couples counseling
- Marriage counseling
- Kaiser Permanente
- Self-Pay
